My students will recognize that I have been fighting aches and pains for quite some time. And with my core philosophies of “No Pressure, No Shame” and “This Body, This Day,” it is likely not a surprise that I am announcing taking six months off from teaching at this time. My focus at home will be on strength building and stamina training, with the hopes that I can return by July. I will be available for questions and conversations any time. I look forward to spending more time dancing soon. 

#TakeCareAlways #BuildGoodHealth #NoPressure #NoShame #ThisBody #ThisDay